Email : yoga.svelana-krop@gmail.com
Contact : +38 098 893-91-87
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About us
Yoga Space is a multifaceted space for your body and soul. Here you can be yourself, feel and live every minute of life. Drink fragrant tea, recover and fill in by energy.
Among our classes you will definitely find something for yourself - health practices to harmonize the body and emotions, classical yoga to restore life balance, strength training will keep you in shape, stretching will give elasticity to your muscles. You can even learn to fly with us!
The high level of our trainers will help to master the practice of yoga, and will be a support along the way to self-knowledge.
Come visit us and try!
How to We Do Yogas
Hatha Yoga
In Sanskrit, yoga means "unity", "connection". This is a combination of various spiritual and physical practices to achieve harmony and tranquility. In hatha yoga, the main emphasis is on strengthening the physical capabilities of the body in order to prepare it for spiritual practices.
Fly Yoga
Fly yoga is a trend that combines elements from hatha yoga, pilates, stretching, gymnastics and acrobatics. All exercises are performed using a special hammock.
Stretching
Stretching is a system of exercises aimed at increasing the flexibility of the whole body. By doing stretching, you stretch the muscles of the back, neck, arms, legs, and also work to increase the plasticity and mobility of the joints.
Do yoga everyday for great health
“Yoga is an ancient but perfect science that considers the evolution of mankind. Evolution includes all aspects of being, from bodily health to self-realization. Yoga means union - the union of the body with consciousness and consciousness with the soul. Yoga helps in achieving harmony in everyday life and gives you the ability to cope with any situation.
Feel your silence. Feel yourself.